Latest Pregnancy Research · Weekly Evidence Breakdowns · Follow @expectingmumsaustralia ·
Latest Pregnancy Research · Weekly Evidence Breakdowns · Follow @expectingmumsaustralia ·
CoQ10 and egg quality: what the evidence says
CoQ10 is the one egg quality supplement with real trial evidence behind it. Here is exactly what those trials found, who they were done in and what they still cannot tell you.
AMH is not a fertility score: what a low result really means
A low AMH result does not predict your chance of falling pregnant naturally. Here is what the test actually measures, what it is useful for and why the egg timer label misleads.
How to understand your fertility test results
Every test on a fertility work-up answers one narrow question well, and none of them predicts your chance of conceiving naturally. Here is how to read AMH, FSH, progesterone and a semen analysis the way a specialist would.
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Hi, I’m Bella
I have a Masters of Clinical Epidemiology and a background in biomedical science, and I started Expecting Mums Australia for one reason: to build a community of women who believe research belongs in every conversation.
There is a lot of noise out there for women navigating preconception, pregnancy and postpartum. I sift through high-quality studies and current guidelines, then tell you plainly what the evidence says, what it does not and what that means for you.

